| Alkanet Flower | Restore Intelligence | Resist Poison | Light | Damage Fatigue | Chorrol南からSkingrad北の森林部に分布 |
| Aloe Vera Leaves | Restore Fatigue | Restore Health | Damage Magicka | Invisibility | AnvilやLeyawiin等温暖な地域に分布 |
| Ambrosia | Restore Health | - | - | - | |
| Apple | Restore Fatigue | Damage Luck | Fortify Willpower | Damage Health | 林檎の木は無い。食卓や酒場に分布 |
| Arrowroot | Restore Agility | Damage Luck | Fortify Strength | Burden | AnvilやLeyawiin等温暖な地域に分布 |
| Bergamot Seeds | Resist Disease | Dispel | Damage Magicka | Silence | AnvilやLeyawiin等温暖な地域に分布 |
| Blackberry | Restore Fatigue | Resist Shock | Fortify Endurance | Restore Magicka | |
| Bloodgrass | Chameleon | Resist Paralysis | Burden | Fortify Health | Deadlandsに自生 |
| Bog Beacon Asco Cap | Restore Magicka | Shield | Damage Personality | Damage Endurance | Leyawiin北東の森林に群生 |
| Bread Loaf | Restore Fatigue | Detect Life | Damage Agility | Damage Strength | |
| Cairn Bolete Cap | Restore Health | Damage Inteligence | Resist Paralysis | Shock Damage | 洞窟内に群生 |
| Carrot | Restore Fatigue | Night-Eye | Fortify Inteligence | Damage Endurance | Odiil Farm |
| Cinnabar Polypore Red | Restore Agility | Shield | Damage Personality | Damage Endurance | SkingradとKcatch間の樹木の幹に散在 |
| Cinnabar Polypore Yellow | Restore Endurance | Fortify Endurance | Damage Personality | Reflect Spell | SkingradとKcatch間の樹木の幹に散在 |
| Clannfear Claws | Cure Disease | Resist Disease | Paralyze | Damage Health | |
| Clouded Funnel Cap | Restore Inteligence | Fortify Inteligence | Damage Endurance | Damage Magicka | Chorrol北部やBruma東Chaeydinhal北など寒冷地に分布 |
| Columbine Root Pulp | Restore Personality | Resist Frost | Fortify Magicka | Chameleon | Skingrad周辺やBravil東の対岸山岳部等に分布 |
| Corn | Restore Fatigue | Restore Inteligence | Damage Agility | Shock Shield | |
| Daedra Heart | Restore Health | Shock Shield | Damage Magicka | Silence | Deadraの死体 |
| Daedra Venin | Paralyze | Restore Fatigue | Damage Health | Reflect Damage | |
| Daedroth Teeth | Night-Eye | Frost Shield | Burden | Light | |
| Dragon's Tongue | Resist Fire | Damage Health | Restore Health | Fire Shield | |
| Dreugh Wax | Damage Fatigue | Resist Poison | Water Breathing | Damage Health | |
| Dryad Saddle Polypore Cap | Restore Luck | Resist Frost | Damage Speed | Frost Damage | |
| Ectoplasm | Shock Damage | Dispel | Fortify Magicka | Damage Health | |
| Elf Cup Cap | Damage Willpower | Cure Disease | Fortify Strength | Damage Inteligence | SkingradとKcatch間の樹木の幹に散在 |
| Emetic Russula Cap | Restore Agility | Shield | Damage Personality | Damage Endurance | |
| Fennel Seeds | Restore Fatigue | Damage Inteligence | Damage Magicka | Paralyze | |
| Fire Salts | Fire Damage | Resist Frost | Restore Magicka | Fire Shield | |
| Flax Seeds | Restore Magicka | Feather | Shield | Damage Health | Skingrad周辺に自生 |
| Flour | Restore Fatigue | Damage Personality | Fortify Fatigue | Reflect Damage | |
| Fly Amanita Cap | Restore Agility | Burden | Restore Health | Shock Damage | Imperial City Palace中庭に群生 |
| Foxglobe Nectar | Resist Poison | Resist Paralysis | Restore Luck | Resist Disease | BravilとLeyawiin間に多く分布 |
| Frost Salts | Frost Damage | Resist Fire | Silence | Frost Shield | |
| Garlic | Resist Disease | Damage Agility | Frost Shield | Fortify Strength | |
| Ginkgo Leaf | Restore Speed | Fortify Magicka | Damage Luck | Shock Damage | |
| Ginseng | Damage Luck | Cure Poison | Burden | Fortify Magicka | |
| Glow Dust | Restore Speed | Light | Reflect Spell | Damage Health | |
| Grapes | Restore Fatigue | Water Walking | Dispel | Damage Health | Skingrad西の農場 |
| Green Stain Cup Cap | Restore Fatigue | Damage Speed | Reflect Damage | Damage Health | Leyawiin北東の森林に群生 |
| Green Stain Shelf Cap | Restore Luck | Fortify Luck | Damage Fatigue | Restore Health | |
| Ham | Restore Fatigue | Restore Health | Damage Magicka | Damage Luck | |
| Harrada | Damage Health | Damage Magicka | Silence | Paralyze | Deadlandsに自生 |
| Ironwood Nut | Restore Intelligence | Resist Fire | Damage Fatigue | Fortify Health | |
| Lady's Mantle Leaves | Restore Health | Damage Endurance | Night-Eye | Feather | |
| Lady's Smock Leaves | Restore Inteligence | Resist Fire | Damage Fatigue | Fortify Health | Skingrad周辺やChorrol周辺に散在 |
| Lavender Sprig | Restore Personality | Fortify Willpower | Restore Health | Damage Luck | ICとBravil間など温暖な地域に多く分布 |
| Leek | Restore Fatigue | Fortify Agility | Damage Personality | Damage Strength | |
| Lettuce | Restore Fitigue | Restore Luck | Fire Shield | Damage Personality | |
| Lichor | Restore Magicka | - | - | - | |
| Mandrake Root | Cure Disease | Resist Poison | Damage Agility | Fortify Willpower | BravilとLeyawiin周辺など暖かい地域に分布 |
| Milk Thistle Seeds | Light | Frost Damage | Cure Paralysis | Paralyze | |
| Minotaur Horn | Resist Willpower | Burden | Fortify Endurance | Resist Paralyze | |
| Monkshood Root Pulp | Restore Strength | Damage Inteligence | Fortify Endurance | Burden | Choroll周辺やBruma南西部の山岳地帯に分布 |
| Morning Glory Root Pulp | Burden | Damage Willpower | Frost Shield | Damage Magicka | |
| Mort Flesh | Damage Fatigue | Damage Luck | Fortify Health | Silence | |
| Motherwort Sprig | Resist Poison | Damage Fatigue | Silence | Invisibility | Skingrad周辺の原野に散在 |
| Mutton | Fortify Health | Damege Fatigue | Dispel | Damage Magicka | |
| Mugwort Seeds | Restore Health | - | - | - | |
| Nightshade | Damage Health | Burden | Damage Luck | Fortify Magicka | Skingrad周辺とBrabil周辺に多く分布 |
| Nirnroot | Drain Health | Drain Fatigue | Drain Agility | Drain Speed | クエストアイテム |
| Ogre's Teeth | Damage Inteligence | Resist Paralysis | Shock Damage | Fortify Strength | |
| Onion | Restre Fatigue | Water Breathing | Detect Life | Damage Health | |
| Orenge | Restore Fatigue | Detect Life | Burden | Shield | |
| Pear | Restore Fatigue | Damage Speed | Fortify Speed | Damage Health | |
| Peony Seeds | Restore Strength | Damage Health | Damage Speed | Restore Fatigue | Skingrad周辺に分布 |
| Potato | Restore Fatigue | Shield | Burden | Frost Shield | |
| Primrose Leaves | Restore Willpower | Restore Personality | Fortify Luck | Damage Strength | Skingrad周辺やChorrol南の森林部に散在 |
| Pumpkin | Restore Fatigue | Damage Agility | Damage Personality | Detect Life | |
| Radish | Restore Fatigue | Damage Endurance | Chameleon | Burden | Odiil Farm |
| Rat Meat | Damage Fatigue | Detect Life | Damage Magicka | Silence | Ratの死体 |
| Redwort Flower | Resist Frost | Cure Poison | Damage Health | Invisibility | Leyawiin周辺など暑い地域に分布 |
| Rice | Restore Fatigue | Silence | Shock Shield | Damage Agility | |
| Root Pulp | Cure Disease | Damage Willpower | Fortify Strength | Damage Inteligence | |
| Sacred Lotus Seeds | Resist Frost | Damage Health | Feather | Dispel | 水辺に自生 |
| Scales | Damage Willpower | Water Breathing | Damage Health | Water Walking | |
| Scamp Skin | Damage Magicka | Resist Shock | Reflect Damage | Damage Health | |
| Shepherd's Pie | Cure Disease | Shield | Fortifu Agility | Dispel | |
| Somnalius Frond | Restore Speed | Damage Endurance | Fortify Health | Feather | |
| Spiddal Stick | Damage Health | Damage Magicka | Fire Damage | Restore Fatigue | Deadlandsに自生 |
| St. Jahn's Wort Nector | Resist Shock | Damage Health | Cure Poison | Chameleon | Chorrol周辺に自生 |
| Steel-Blue Entoloma Cap | Restore Magicka | Fire Damage | Resist Frost | Burden | Chorrol周辺やその南の森林部に自生 |
| Stinkhorn Cap | Damage Health | Restore Magicka | Water Walking | Invisibility | Leyawiin北東の森林部に群生 |
| Strawberry | Restore Fatigue | Cure Poison | Damage Health | Reflect Damage | |
| Summer Bolete Cap | Restore Agility | Shield | Damage Personality | Damage Endurance | IC南部から西部の森等に散在 |
| Sweetcake | Restore Fatigue | Feather | Restore Health | Burden | |
| Sweetroll | Restore Fatigue | Resist Disease | Damage Ppersonality | Fortify Health | |
| Taproot | Restore Luck | Damage Endurance | Resist Poison | Shock Shield | |
| Tiger Lilly Nectar | Restore Endurance | Damage Strength | Water Walking | Damage Willpower | Chorrol周辺に自生 |
| Tinder Polypore Cap | Restore Willpower | Resist Disease | Invisibility | Damage Magicka | |
| Tobacco | Restore Fatigue | Resist Paralysis | Damage Magicka | Dispel | |
| Tomato | Restore Fatigue | Detect Life | Burden | Shield | Skingrad北東の農場 |
| Toroll Fat | Damage Agility | Fotrify Personality | Damage Willpower | Damage Health | |
| Unicorn Horn | Fortify Health | - | - | - | |
| Vampire Dust | Silence | Resist Disease | Frost Damage | Invisibility | |
| Venison | Restore Health | Feather | Damage Health | Chameleon | 鹿肉 |
| Viper's Bugloss Leaves | Resist Paralysis | Night-Eye | Burden | Cure Paralysis | Chorrol周辺に群生 |
| Void Salts | Restore Magicka | Damage Health | Fortify Magicka | Dispel | |
| Water Hyacinth Nectar | Damage Luck | Damage Fatigue | Restore Magicka | Fortify Magicka | 水辺に自生 |
| Watermelon | Restore Fatigue | Light | Burden | Damage Health | |
| Wheat Grain | Restore Fatigue | Damage Magicka | Fortify Health | Damage Personality | |
| White Seed Pod | Restore Strength | Water Breathing | Silence | Light | |
| Wisp Stalk Caps | Damage Health | Damage Willpower | Damage Inteligence | Fortify Speed | Caveに自生 |
| Wormwood Leaves | Fortify Fatigue | Invisibility | Damage Health | Damage Magicka | Bruma東やChydinhal北など寒冷地に分布 |
